Avocado, kiwi or pineapple want to be conquered. If you want healthy and tasty pulp, you have to peel or spoon out these superfruits first. Pretty awkward! But now makes a about three centimeters large berry with a green smooth skin, especially the kiwi competition: Nergi is called the kiwi berry, which appears more often in the fruit departments of supermarkets and the shape is more reminiscent of a large grape. The fruit importers like to praise them as a new power snack for on the way, because Nergis can be eaten just like all berries.
Like so many miracle fruits, the Nergi comes from East Asia. In Japan, Korea and China, the fruits of this climber have been known for centuries. Nergis are closely related to the kiwi and also trade as honey or kiwi berries. The skin of Nergi has the same velvety texture as a fresh fig. The soft pulp has many small seeds like a kiwi, which you can eat without problems.
One reason why superfruit has only been on the market in Europe for a few years was its low durability. Only more robust varieties had to be bred, which survived longer transports and storage times. Nergi are now grown in countries such as France, Portugal, Italy and the Netherlands.
Nergis are true little power packs full of nutrients. Like kiwis, they have a particularly high vitamin C content and fiber content. There are also important minerals such as calcium, potassium, magnesium and phosphorus. That makes them ideal energy sources and the perfect anti-aging food. In addition, 100 grams of Nergi have only 52 calories. All who pay attention to their slim line, therefore resort to the new wonder berry without guilty conscience.
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